Hi, I'm Grant. This blog is a personal space where I share research and thoughts around mental health, communications, and men's wellbeing.

This Privacy Policy explains how I collect, use, and protect any personal information you provide when you use this website.

I may collect:

Information collected automatically, like browser type and pages visited (through standard website analytics).

Your name and email address (if you contact me directly or subscribe to updates).

I only use your information to:

• Respond to messages or questions you send me.
• Improve the content and experience on this blog.
• Send occasional updates if you’ve subscribed (you can unsubscribe anytime).

I will never sell, rent, or share your personal information with third parties unless required by law.

This site may use cookies to understand website traffic and improve your experience. You can control cookies through your browser settings.

Sometimes I link to other websites or resources. I’m not responsible for the privacy practices of those external sites.

If you want to access, correct, or delete any personal information I hold about you, just contact me via the contact us page.

I may update this policy from time to time. Updates will be posted on this page.

If you have any questions about this Privacy Policy, you can reach me via the contact us page.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognise and approve any follow-up comments automatically instead of holding them in a moderation queue.